Silent Book Club & Auricular Acupuncture
March 25 @ 7 PM
Donation appreciated but not required.
Bring your book. Wear comfy clothes. Bring anything to provide comfort (blankets, pillows, hot cocoa etc.)
Water and hot tea are available.
We will discuss our current reads and then settle in for quiet, peaceful and uninterrupted reading.
Experience auricular acupuncture! Nicole is eager to share the profound impact AcuWellness can have on individuals' lives. This simple, safe, and cost-effective approach offers relief from anxiety, toxic stress, and pain, fostering balance, preventing burnout, and supporting overall well-being. With a global track record spanning the last five decades, AcuWellness has proven effective in aiding individuals dealing with stress, trauma, PTSD, mental health challenges, and addiction issues. The technique involves the gentle insertion of 5 sterile acupuncture needles into specific ear sites while recipients sit quietly, often in a group setting, for 30-45 minutes. The resulting benefits encompass reduced anxiety and depression, increased emotional well-being, improved pain management, improved PTSD symptoms, decreased cravings for substances, and enhanced quality of sleep.
Grand Valley Seekers of Higher Consciousness
March 30, April 13 and April 27 @ 9 AM
Visit this event on our calendar page for more info or contact Joanna Siri 970-314-5654
"Feeling Brave" Nia Master Class
Saturday, March 30 @ 3:30 PM
Redlands Community Center
Restorative Yin Yoga & Mindfulness
Book Club & Lunch
April 21 @ 12:30 PM
Book - A Woman of No Importance by Sonia Purnell
Food Theme - "Mystery Dish" (Bring something but don't tell us what it is. We have to guess.
Bring a dish to share and your own plate/utensils.